Since I’m going to be eating this way, at least for awhile, my shopping list needs to be in English. Click here for Dr. Kim‘s alkaline diet in pdf: Download Alkaline acid foods list. It was really gratifying when I didn’t have to look up too many words!
Turns out most of the foods I eat are on the acid side. That would explain the reflux, eh? I am a huge fan of the Weston A. Price Foundation which advocates . . . → Read More About Dr. Kim’s Alkaline Diet in English